Training for My First Ultra: The Importance of Staying Busy
Week #3, still came back! (no guarantee on a regular schedule post-class start though ;) Priorities, man.) I was going to just call this “Don’t just run. You need a life.” but decided to integrate my current training and life. The original title just didn’t fit anymore in my mind. So, I’ve done this 12-hour race for the past four years starting in 2011 and I freekin love it. It’s like, no matter how much I just didn’t want to run anymore, this race got me off my butt and going again. I’ve run it off crummy training once and still had a ball and did well because it’s on my favorite trails ever! Mentally, it’s cake. The past four rounds have been with my good running buddy. We take turns running 5K loops for 11.5 hours. Then, for the last half hour, we alternate 800m loops as fast as we can (He’s way faster than me and I totally blame him for me starting this ultra shindig ;) ). It’s a combination of dirt, gravel, asphalt and grass. So, it’s a pretty goo...